Staying active — physically, mentally, and socially — is one of the most important steps older adults can take to maintain their health and independence. According to the National Institute on Aging, regular physical activity can help improve balance and flexibility, manage or prevent chronic conditions, and even boost mood and cognitive function.
Staying active isn't just about exercise; it's also about staying connected and involved. In Dacula, GA, seniors have access to a wealth of opportunities for holistic wellness thanks to Gwinnett County's InGwinnett program. This comprehensive guide makes it easy to find classes, events, and resources that support healthy aging in all its forms.
Whether you're a longtime resident or considering a move to a senior living community like Arbor Terrace Hamilton Mill, InGwinnett offers a simple way to stay engaged and explore all the enriching opportunities our local area has to offer.
InGwinnett is a quarterly publication from Gwinnett County's Community Services department. It combines three former guides — Gwinnett L.I.F.E., Gwinnett Extend, and One Stop for Help — into one easy-to-navigate resource. The goal? To reflect the county's growing, diverse, and vibrant population by making it easier for residents to stay informed and connected.
The guide covers:
You can view the latest edition of InGwinnett here. (It's a great page to bookmark for quick, easy access!)
For residents 50 and older, InGwinnett offers a robust calendar of programs to support healthy, engaged aging. Here's a look at some of the senior-focused opportunities you'll find in the guide:
Senior centers offer a welcoming environment where older adults can participate in a variety of educational, recreational, and social activities. Gwinnett County is home to several senior-focused recreation facilities, including:
From art and technology classes to exercise programs and special events, these centers promote connection, creativity, and continued learning. They also help seniors build lasting friendships and support networks while maintaining cognitive health through engaging, enriching experiences.
For those who love to explore beyond the neighborhood, Gwinnett County offers a variety of senior-friendly excursions that make travel fun and hassle-free. InGwinnett regularly lists day trips to local and regional destinations, such as:
Planned excursions provide seniors with fun, low-stress ways to experience the region without the hassle of planning.
Lifelong learning is a big part of staying sharp and confident as we age. That's why InGwinnett promotes workshops and classes covering:
These programs are typically free or low-cost and taught by professionals familiar with the needs of older adults.
Loneliness can be a challenge in older adulthood, especially after retirement. Programs listed in InGwinnett provide opportunities to stay socially connected through:
Maintaining a regular schedule of social interaction has been shown to improve mood, memory, and even longevity. Visit Gwinnett County's senior recreation page for a list of clubs that meet monthly. For example, the Dacula Senior Club meets every first Tuesday at 11:30 am at the Dacula Park Activity Building.
For seniors who no longer drive, Gwinnett County provides information on transportation options and transit routes to recreation centers, events, and day trips. This helps ensure that its InGwinnett programs are accessible to all residents, regardless of mobility.
At Arbor Terrace Hamilton Mill, we encourage our residents to take full advantage of the many enriching opportunities available throughout Dacula and greater Gwinnett County. Our dedicated staff helps residents stay informed about what's happening locally and coordinates transportation to select off-site events featured in InGwinnett.
We also offer a variety of on-site activities inspired by the same principles found in Gwinnett County's community programs, including:
Our goal is to create a lifestyle that feels vibrant, connected, and fulfilling for every resident.
Choosing senior living is about more than just the residence —it's about the lifestyle. With resources like InGwinnett and supportive communities like Arbor Terrace Hamilton Mill, older adults in Dacula, GA senior living communities can enjoy rich social lives, ongoing learning, and convenient access to everything Gwinnett County has to offer.
If you're exploring your senior living options in the Dacula area, we'd love to show you what makes Arbor Terrace Hamilton Mill a special place to call home. Our community is designed with comfort, engagement, and wellness in mind so you can spend less time worrying and more time enjoying life.
Schedule a personalized tour today to see our active and engaged senior lifestyle for yourself.