Activities for Seniors How Seniors Can Stay Active in West Chester, PA
Staying active is important as you age. Regular exercise and movement can increase range of motion and strength. Healthy socialization with peers can also lead to decreased depression for older adults. Fortunately, there are plenty of active seniors in West Chester, Pennsylvania, to move with, chat with, and age gracefully with! Here are a few ideas to get you moving and keep you active in the West Chester area.