There is no age limit on fun! However, as we grow older, the types of activities we enjoy may change as our needs, preferences, and abilities change, too. Instead of backpacking across national parks and late nights out on the town, it likely becomes more appealing to take a leisurely stroll through botanical gardens or sip and shop downtown in the afternoon.
Research agrees that when seniors engage in regular social activities, they feel less lonely and notice an improvement in their overall well-being. That’s why the main goals of assisted living activities are creating positive experiences, providing cognitive enrichment, and, most of all, allowing you to have fun your way!
Senior living communities cater to the wants and needs of their residents, which means all events and activities are designed uniquely with seniors in mind. Because of this, aspects such as accessibility, offering various levels to meet different ability levels, and the time of day the activities take place are all considered.
Plus, on-campus events are simply steps away from your front door, and transportation is provided for events happening in the surrounding community, so you never have to worry about how you’ll safely get to and from your favorite activities.
Taking a look at the current events calendar can be helpful when considering which Tampa, FL assisted living community is right for you. For your convenience, our team has gathered some of the more popular offerings to showcase below to give you a sample of what you might find.
Chair Yoga - Gentle movements to help improve strength and flexibility while remaining supported by a chair.
Senior-Friendly Strength Training - Sessions are led by instructors who understand how to modify movements based on current ability level and experience.
Water Aerobics - Exercise with less resistance as the water eases your ability to move in our on-site outdoor pool.
Bingo - One of our favorite pastimes, a true classic!
Classes in the Art studio - Painting, weaving, sketching, and more are often offered in the art studio, with levels ranging from beginners to more experienced artists.
Pool Tournaments - Test your strategy and finesse in a friendly show of skill and luck.
Sessions for those who want to gather and enjoy:
Card Games
Board Games
Chess
Puzzles
Trivia - Keep your mind sharp by recalling the facts, sometimes these events are themed for a certain type of trivia (sports, entertainment, etc.).
Gardening - Watch friendships bloom along with the flowers!
Golfing - Venture with a group to a nearby golf course or driving range, or simply enjoy the on-site putting green.
Poolside Events - The pool is always a great place to soak up the sun,
Walking - Lace up your shoes and get moving on our on-site walking paths or at a nearby outdoor trail.
Book Club - Engage in novel discussions with peers to find similarities, differences, and insight.
Live Music - Whether you like jazz, classical, or rock-n-roll, music speaks a language everyone can understand and appreciate.
Religious Activities - You’ll find various types of religious services or gatherings, like a bible study, are often popular among residents looking to nurture their spirit.
Themed dinners - Dress up or simply revel in the decorations at dinners with themes like luau, decade days, holidays, and more.
These pre-arranged trips also include transportation to and from your Tampa, FL assisted living community.
Exploring the Local Shopping Hotspots - Perhaps you’re searching for the perfect gift or just in the mood to peruse; there is always somewhere to shop in Tampa.
Listening to a Concert - There is nothing quite like listening to live music, whether you’re outside under the stars or in a symphony hall.
Sightseeing at a Local Zoo or Aquarium - Experiencing the beauty of nature up close is a timeless experience that can bring back the wonder in all of us.
Trying New Restaurants - Whether the restaurant is new to the area or simply new to you, sharing a meal out with friends is also nourishment for the soul.
Visiting the Theater - Watching a play or musical is always a refreshing treat.
Aside from assisted living activities, there are a wide variety of activities you can do on your own to keep up your energy and continue feeling your best. Check out our free ebook, “Stay Active, Stay Young”. Here, you’ll find expert advice on how to remain healthy and active at your current ability level so you can continue to experience the dream retirement you deserve. Download your copy today.