Senior living, Assisted living, Senior Health Exploring Wellness Programs Typically Found at an Assisted Living Community in Fernandina Beach, FL
For a senior loved one in need of assistance with daily activities, many families focus on high-quality care, comfortable accommodations, and engaging activities when exploring assisted living options in Fernandina Beach, FL. However, one of the most essential aspects of senior living is often overlooked–wellness programs, which are structured initiatives designed to promote holistic physical, emotional, and cognitive well-being.
Senior living, Senior Health, Senior Safety 8 Tips for Fernandina Beach, FL Seniors to Stay Cool in Extreme Heat
Fernandina Beach, FL, is a city known for its warm weather, beautiful coastlines and vibrant retirement lifestyle. However, as temperatures soar closer to the summer months, it’s essential for seniors to stay cool and safe. As we age, our body's ability to regulate temperature effectively can decline, making seniors more susceptible to heat-related illnesses like heat exhaustion and heat stroke.
Senior living, Senior Health, Lifestyle The Importance of Health and Fitness at The Lakeside at Amelia Island
At The Lakeside at Amelia Island in Fernandina Beach, Florida, we're witnessing a remarkable transformation in the lives of our residents. They're excited about the fun challenge of active aging, and the results are nothing short of impressive. With a customized fitness program tailored to seniors, we're seeing fewer falls, improved mobility, and a newfound sense of happiness and health. This exciting initiative is made possible through our partnership with AAAI/ISMA Fitness, which provided our team with a specialized senior fitness certification training.
Senior Health, Community News Meet Maria, Fitness Coordinator at The Lakeside at Amelia Island
The Lakeside at Amelia Island wanted to spotlight our awesome full-time fitness coordinator, Maria! She’s been working at the community for a little over a year. "I love it because even though they’re seniors, they are still wanting to learn how to better themselves," says Maria.
Senior Health, Senior Safety Tips to Prevent Heat Exhaustion in Seniors on Amelia Island
Summer in a beautiful beach town like Amelia Island is a slice of paradise. With endless outdoor recreation opportunities in the region, there is always something to do. But seniors need to take care when outside in the Florida heat because they are at higher risk for heat-related illness such as heat exhaustion.
Senior Health, Community News Active Aging Week: The Lakeside at Amelia
Variety is the key when it comes to exercise offerings at The Lakeside at Amelia.
Senior Health 5 Aquatic Exercises You Can Do at the Atlantic Recreation Center
Water aerobics is a popular way for seniors to exercise in a safe, fun environment, and there are many health benefits that can help seniors meet their fitness goals and improve their health and well-being. No pool? No problem! Seniors living in Amelia Island and the surrounding area can visit the Atlantic Recreation Center and use their heated pool for a nominal fee.
Senior Health, Lifestyle, Finance & Legal, Caregiver Resources What Senior Services are Offered in Fernandina Beach, FL?
Fernandina Beach is a favorite spot for snowbirds and retirees alike. No wonder the median age has risen to 53. The year-round warmth, excellent economy, and relatively affordable housing all draw seniors and their families. The city has responded with some exceptional senior services. Because Florida is a popular retirement spot, the state also offers considerable support to retirees of all ages and ability levels.