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Senior living, Senior Health, Senior Safety 8 Tips for Fernandina Beach, FL Seniors to Stay Cool in Extreme Heat

Fernandina Beach, FL, is a city known for its warm weather, beautiful coastlines and vibrant retirement lifestyle. However, as temperatures soar closer to the summer months, it’s essential for seniors to stay cool and safe. As we age, our body's ability to regulate temperature effectively can decline, making seniors more susceptible to heat-related illnesses like heat exhaustion and heat stroke.

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Senior Health, Senior Safety Tips to Prevent Heat Exhaustion in Seniors on Amelia Island

Summer in a beautiful beach town like Amelia Island is a slice of paradise. With endless outdoor recreation opportunities in the region, there is always something to do. But seniors need to take care when outside in the Florida heat because they are at higher risk for heat-related illness such as heat exhaustion.

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