In this webinar, Diane Lang MA, therapist, certified positive psychology coach, speaker and author, offers practical strategies to combat the winter blues. She will also be answering your questions live.
Time: 12:00 PM
Date: Wednesday, December 13
Time: 12:00 p.m. (EST)
Location: Visit ArborCompany.com/WinterBlues to register now!
As the year comes to a close, and the daylight hours get shorter, many of us struggle with the winter blues or seasonal affective disorder (SAD). You may notice mood changes in yourself or your loved one that affect the way you feel and even behave. The good news? There are steps we can take to beat these blues and even enjoy the winter months!
In this webinar, Diane Lang MA, therapist, certified positive psychology coach, speaker and author, offers practical strategies to combat these feelings of sadness and anxiety. She will share ways to lift your spirits, beginning with understanding that your experience is shared by many and you are not alone.
Happy Thanksgiving from Arbor Terrace Middletown! The residents had a watch party to see our Engagement Director, Talia Montone, in the Philadelphia Thanksgiving Parade!
We're thrilled to share the success of our residents who just performed their second murder mystery event, "Murder on the Grill!" They dedicated weeks to rehearsing, and creating fantastic costumes, and delivered an outstanding performance! Special thanks to Debra McCarthy for joining in the fun!
Happy Friendsgiving from Arbor Terrace Middletown! Each neighborhood got to celebrate with great friends, great conversations, and great food!