Health and Wellness Protecting Your Brain After 70: What Science Says Works
Dr. Sanjay Gupta, CNN's chief medical correspondent and a practicing neurosurgeon, has said that if he could prescribe only one thing for brain health, it wouldn't be a medication—it would be a lifestyle. That idea is echoed by a growing body of research showing that everyday choices have a profound effect on how well our brains function in our 70s, 80s, and beyond.
Health and Wellness 5 Ways to Support a Loved One in Knoxville, TN Assisted Living
Moving a loved one to assisted living is rarely a decision made lightly – it's often the culmination of difficult conversations, careful research, and deep concern for their wellbeing. Once the move happens, many families in Knoxville, West Knoxville, and throughout East Tennessee wonder: what comes next? How do I continue to be there for them? How do I ensure they're thriving, not just surviving?
Health and Wellness Signs of Heat Exhaustion That Seniors Should Be Aware of
Heat and humidity are on the rise in Knoxville and across much of the country. Though warmer temperatures may tempt many seniors to go outdoors and enjoy the summer, heat exhaustion is a real threat to older adults.