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An older woman with short white hair sits on a purple yoga mat outdoors, smiling at the camera in a butterfly stretch pose. She is wearing a dark maroon Nike long-sleeve top and gray athletic leggings. Several colorful yoga mats are laid out on the patio around her, with a white fence and a rooftop visible in the background on a sunny day.

How Wellness Programs in Senior Living Support Mind, Body, and Spirit

Your parent still makes their own coffee every morning. They still read the newspaper cover to cover. But lately, the routines that used to anchor their days have started to thin out. The neighbor who used to stop by for walks moved away. The yoga cl...

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