Stress Less, Savor More & Feel Better

2020 has been a year full of complexities! But as the year draws to a close, it is the perfect time to reevaluate, destress, and gain some helpful (and healthy) perspective for the future ahead.

For this special episode of Senior Living LIVE, host Melissa Lee sits down with Diane Lang, therapist, educator and life coach, to learn more about:

• How to reduce the harmful effects of common stressors
• Developing a sustainable positive attitude
• Enjoying increased mental health and clarity

Fill out the form on this page to watch the webinar now!