Health & Wholeness, Living Well How Nutrition Can Help Support Senior Cognitive Function
What you eat in your senior years directly impacts your brain health. Research shows that certain nutrients, such as omega-3 fatty acids found in fish, antioxidants in berries, and vitamins in leafy greens, can help protect cognitive function as we age. For families in Fort Myers and throughout Southwest Florida exploring ways to support a loved one's brain health, understanding this powerful connection between nutrition and cognition is an essential first step.
Health & Wholeness, Living Well Must-Have Safety Features Found at a Top Fort Myers, FL Memory Care Community
Choosing a memory care community in Fort Myers, FL, for your loved one with memory impairments is a significant decision. Safety is a top priority in these communities, ensuring the well-being and security of residents. In this blog post, we will explore must-have safety features found at a top Fort Myers, FL memory care community, providing peace of mind for both residents and their families.
Health & Wholeness Various Ways that Social Activities Help Keep Seniors Active in a Fort Myers, FL Assisted Living Community
As we age, maintaining an active and fulfilling lifestyle becomes increasingly important. One of the key elements that contribute to a vibrant and engaging senior living experience is the presence of social activities. In this blog, we will explore the various ways that social activities help keep seniors active and enhance their overall well-being in the Fort Myers, FL assisted living community. From fostering social connections to promoting physical and mental stimulation, we’ll delve into the transformative power of social engagement for seniors.
Health & Wholeness What to Know About the Lee County Council on Aging
There are almost 16,000 seniors living in the Fort Myers, Florida, area, and at some point most of these residents or their loved ones will start looking for age-related support and resources. Easy access to these resources is a primary contributor to successful senior independence, but locating those resources can be challenging.
Health & Wholeness 10 Helpful Services for Seniors in Fort Myers, FL
Every chapter of life presents unique challenges. The senior years are no different. A lifetime of experience has made you wiser and smarter than ever before. Your interests may have expanded into new pursuits, and you may find that family matters more than ever. Mobility concerns and safety issues can also spring up with age, making it more difficult to enjoy your retirement. These helpful services for seniors in Fort Myers, Florida, can help bridge the gap between what you want to do and what you can do.
Health & Wholeness, Living Well Benefits of Aquatic Therapy for Those Living with Dementia in Florida
By now, everyone knows that regular exercise is crucial to maintaining good health and well-being as we age. Numerous studies show that seniors who make physical activity part of their weekly routine are both healthier and happier. And what’s not to love? Exercise prevents disease, improves mental health, decreases falls, provides social engagement, and increases cognitive function.
Health & Wholeness, Living Well 5 Senior-Friendly Fourth of July Events Near Fort Myers
The Fourth of July fireworks and parade may be canceled this year, but Fort Myers seniors can still have a blast this Independence Day. Because social distancing is still the best way to stay safe this summer, we’ve created a list of ideas for activities you can enjoy at home.
Health & Wholeness Learning About Fort Myers' Lex Roulston, Survivor of a Quintuple Coronary Artery Bypass
Improving your heart health should be a goal for everyone, regardless of age. Did you know that every 40 seconds, someone in the United States has a heart attack? One common cause of heart attacks is blockages in the arteries that supply blood to the heart. According to the American Heart Association, one of the most effective ways to treat and manage the blockage of blood to the heart muscle is coronary artery bypass surgery.