Our Neighborhood Resident Spotlight: Madeline Leonard
Written by Tupua Ainu'u/Edited by Executive Director Steven Sanders
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Your Brain at 75: Six Habits That Keep It Strong
Here's something worth knowing: your brain never stops changing. Even in your 70s and 80s, it continues forming new connections between cells, a process scientists call neuroplasticity. That means the choices you make today can still shape how well your brain functions tomorrow.