What you eat in your senior years directly impacts your brain health. Research shows that certain nutrients, such as omega-3 fatty acids found in fish, antioxidants in berries, and vitamins in leafy greens, can help protect cognitive function as we age. For families in Fort Myers and throughout Southwest Florida exploring ways to support a loved one's brain health, understanding this powerful connection between nutrition and cognition is an essential first step.
Very few people get to be 104. But even fewer people get to have the life that Robert Giles Achorn has lived. Reading his resume and his accomplishments is almost like reading what three or four people get to do in a single lifetime.