Forty percent of seniors report regularly experiencing loneliness. Loneliness can really sting, and that pain extends well beyond your emotions. The U.S. Department of Health and Human Services calls loneliness an epidemic, with far-reaching consequences for our well-being. Loneliness may even shorten your life. Retirement is your chance to finally live life on your own terms without the demands of employment and raising children. Don’t spend it alone. The right senior social clubs can help you thrive in retirement so you can enjoy the life you’ve worked so hard to earn. Check out these great options.
Becoming a widow or widower is not part of your dream retirement plans. After all, spending extra time enjoying life with your spouse or partner is one of the perks of retirement. However, if you find yourself grieving your spouse during this time, you can find a dash of comfort in knowing that you do not have to face retirement alone. Instead, there are ways to find connection and stability in new ways without ever losing the love you shared with your spouse.
Retirement is a gift, giving most older adults the extra time they have always wanted to enjoy favorite hobbies or to pursue a new passion. If your retirement plans include a canine companion, you are about to enjoy the additional benefits of having a dog. However, not all parts of dog ownership are easy, and you can give yourself and your new best friend the best relationship by making wise decisions. We’ve got a rundown of breeds that could be perfect to accompany you during retirement.
Visiting the doctor for guidance regarding a chronic condition or an annual checkup is a foundational component of good health. However, the global coronavirus pandemic has made a simple trip to a medical office seem more hazardous. Fortunately, adults across America have the option to still get the medical attention they need without having to take any of the risks that may result from leaving their homes, thanks to telehealth.
Today, older adults are often just as tech-savvy as their younger peers. This ability to download apps and interact successfully with technology, when paired with technological advancements that directly benefit older adults, means that seniors can find apps or online programs for a variety of needs. From medication administration assistance to fall prevention technology to cognitive exercise, technology has stepped into the spotlight for older adults.
Technology offers a variety of options for today’s older adult, including plenty of ways to exercise the brain. Check out just a few of our favorite apps that will give your brain a workout.