Did you know that nutritional needs change as you age? As we get older, we are faced with deficiency-related risks like cardiovascular disease, diabetes, anemia, and more. It’s important to eat a diet rich in nutrients to promote healthy aging.

Ryan King, Vice President of Culinary Services at The Arbor Company, joins us to share what a healthy and nutrient-rich diet should look like and how to counter age-related challenges like decreased appetite, difficulty chewing, and dehydration.

In this webinar, we learn about healthy eating habits and:

  • How nutrition needs change as we age
  • Challenges of healthy eating and how to combat them
  • The importance of protein and sources of protein
  • Superfoods you should add to your diet
  • Healthy substitutions to use when cooking 

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Begin Your Senior Living Journey with Arbor

Begin Your Senior Living Journey with Arbor

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