At the heart of it all, the saying “health is wealth” reminds us that prioritizing our physical and mental well-being is key to finding true life satisfaction. Although big changes can feel like a daunting task, even small changes can have a big impact on overall health and happiness.
Prioritizing your health is the greatest investment you can make. Veronica Barnaby, Engagement Director at Arbor Terrace Citrus Park, takes us on a journey towards a simple and healthy lifestyle as we age. Discover her holistic approach to longevity and gain valuable insights into brain health, physical activity, and overall well-being.
Join us to learn more about why healthy is wealthy, including:
- How nurturing and improving cognitive brain health are imperative
- Physical activity guidelines that are helpful to maintaining health
- Why the importance of a supportive community is crucial to well-being