Top 10 Exercises for Seniors In Retirement
You’re never too old to be physically fit. Age accelerates the loss of muscle and bone mass. This can lead to weakness, play a role in osteoporosis an...
Hitting the Road: 6 Tips for Traveling with a Senior in Assisted Living
The arrival of summer means your travel dreams can finally come true. People of all ages are subject to wanderlust, and it is hard to dispute the sense of adventure and relaxation that comes from a trip. Science has recently started to back up those ...
Recent Articles
Introverts vs. Extroverts: How Each Fits Into Senior Living
Personality types allow us the chance to know more about ourselves and those around us. Generally, there are two broad categories that people fit into...
What's the Difference With Levels of Care in Assisted Living?
Senior living can provide care and options for older adults who live with different challenges and preferences. Assisted living “levels of care” refer...
Downsizing Tips for the Retiring Senior Who Has Everything
We all accumulate stuff. Some of it we can’t even remember buying. But some of it tells the story of who we are. From art drawn by grandchildren to fa...
7 Ways to Celebrate Mother’s Day With Seniors
Mother’s Day is on the horizon, a time when we honor the women who shaped our personalities, encouraged us through difficult times, and celebrated ach...
Senior Living LIVE: All About Senior Living
We have a new face at Arbor Company - Michelle Hamilton, our Senior VP of Operations! Watch our episode of Senior Living LIVE as we get to know Michel...
Assisted Living Cost: Breaking Down Costs and Amenities
Assisted living is a wonderful option for older adults who need some hands-on care or reminders in order to stay healthy. Seniors living with chronic ...
10 Family Activities to do With Seniors
Our relationships make us who we are. They inspire us, comfort us, and occasionally challenge us. We need our relationships more than ever as we age, ...
After the Move: Making Sure Your Loved One Is Happy in Assisted Living
Your loved one has made the decision to move into an assisted living community. More likely than not, you were actively involved in that decision-maki...