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Celebrate Senior Citizens Day: Out of the Box Ideas
In 1988, President Ronald Reagan signed a proclamation designating August 21 as National Senior Citizens Day. Now, every year, you can find plenty of ...
Why Drinking Coffee May Be a Healthy Choice for Seniors
Think healthy aging means giving up your morning cup of joe? Think again. A caffeinated jolt in the morning may help prevent many age-related maladies, including dementia and heart health problems. Coffee: A Potentially Heart-Healthy Addition to Your...
Recent Articles
8 Benefits of Yoga for Seniors
The baby boomer generation is changing the face of aging, and teaching younger generations that growing older doesn’t have to mean growing sicker or m...
7 Ways to Celebrate the 4th of July with Your Senior Loved Ones
You’re never too old to enjoy Independence Day. Indeed, for many people the 4th of July sparks fond memories of childhood barbecues, early parenthood,...
Top 10 Exercises for Seniors In Retirement
You’re never too old to be physically fit. Age accelerates the loss of muscle and bone mass. This can lead to weakness, play a role in osteoporosis an...
7 Ways to Celebrate Mother’s Day With Seniors
Mother’s Day is on the horizon, a time when we honor the women who shaped our personalities, encouraged us through difficult times, and celebrated ach...
10 Family Activities to do With Seniors
Our relationships make us who we are. They inspire us, comfort us, and occasionally challenge us. We need our relationships more than ever as we age, ...
Valentine's Day and Seniors: 6 Ways to Celebrate
Valentine’s Day, in all its Cupid and candlelight glory, is not just for couples anymore. Indeed, February 14 is now an excellent excuse to shower lov...
How Old Do You Have to Be for Senior Living?
If you are talking about senior living options for yourself or an aging loved one, you may be wondering just how old do you have to be for senior livi...
The Risks of Choosing Assisted Living by Cost
The increasing cost of living is always among the top financial concerns that keep seniors up at night, so it can be tempting to evaluate assisted liv...