8 Benefits of Yoga for Seniors
The baby boomer generation is changing the face of aging, and teaching younger generations that growing older doesn’t have to mean growing sicker or m...
In 1988, President Ronald Reagan signed a proclamation designating August 21 as National Senior Citizens Day. Now, every year, you can find plenty of low-key celebrations surrounding this national observance, including discounts at stores and restaur...
The baby boomer generation is changing the face of aging, and teaching younger generations that growing older doesn’t have to mean growing sicker or m...
You’re never too old to enjoy Independence Day. Indeed, for many people the 4th of July sparks fond memories of childhood barbecues, early parenthood,...
You’re never too old to be physically fit. Age accelerates the loss of muscle and bone mass. This can lead to weakness, play a role in osteoporosis an...
Mother’s Day is on the horizon, a time when we honor the women who shaped our personalities, encouraged us through difficult times, and celebrated ach...
Our relationships make us who we are. They inspire us, comfort us, and occasionally challenge us. We need our relationships more than ever as we age, ...
Valentine’s Day, in all its Cupid and candlelight glory, is not just for couples anymore. Indeed, February 14 is now an excellent excuse to shower lov...
If you are talking about senior living options for yourself or an aging loved one, you may be wondering just how old do you have to be for senior livi...
The increasing cost of living is always among the top financial concerns that keep seniors up at night, so it can be tempting to evaluate assisted liv...
According to the National Alliance on Mental Illness, more than 6.5 million seniors in 2009 suffered from depression. The statistic may be eight years...